Being healthy doesn't mean cutting yummy snacks out of your diet! Snacking helps sustain your energy throughout the day and can aid in weight-loss by preventing over-eating at meals. Before reaching for something packed with refined sugars when you're craving something sweet, try one of these snack ideas that will not only delight your sweet tooth, but are also full of protein to keep you feeling satisfied for hours!
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- Whole wheat bagel-thin; one half with non-fat cream cheese & strawberries and the other half with all natural peanut butter 16g protein
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- Greek yogurt parfait (I prefer Chobani) add your choice of fruit and choose a granola that is low in sugar 19g protein
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- Green smoothie using 1 cup ice, 1 banana, 2 cups of spinach, 1/2 cup plain Greek yogurt, and 4 large strawberries 8g protein
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- Cottage cheese with fruit of your choice, a drizzle of agave nectar, and a dash of cinnamon 10g protein
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2 comments:
Everything looks delish!
Cannot wait to try the green smoothie!
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